The Moment I Started Feeling Like Myself Again: My Baby at 7 Months

Motherhood is an unpredictable journey, filled with moments of joy, frustration, exhaustion, and profound love.

When my baby was born, everything changed in an instant.

The first few months were a blur—sleepless nights, endless feedings, and a whirlwind of new responsibilities that left me feeling overwhelmed.

But as my baby approached the seven-month mark, something shifted. Suddenly, I started feeling like myself again. Here's how the change happened and why this milestone was so significant for both of us.

1. A Full Night's Sleep Became a Reality - Almost, haha

Sleep deprivation is one of the toughest parts of early motherhood.

For the first few months, my baby woke up multiple times throughout the night for feedings, and I was running on empty.

I’d find myself waking up to the sound of her cries, not knowing if it was midnight or 3 a.m., feeling like a zombie just trying to get through the next few hours.

But when she hit seven months, things started to change. She began to sleep longer stretches, and some nights, she even slept through the entire night.

The first time she slept for six hours straight, I remember waking up feeling more rested than I had in months.

The return of sleep—not just a few hours here and there—was a game-changer.

It made me feel like I was finally getting back to myself.

2. A Predictable Routine Made All the Difference

In those early months, everything felt chaotic.

Every day was different, with no sense of routine, and I was constantly guessing when my baby would nap, eat, or need a change.

But by seven months, I began to notice a pattern. Her naps were more regular, feedings became more predictable, and I could actually plan a few things during the day.

I felt like I was getting a grip on this motherhood thing. Having some semblance of control over the day gave me breathing room. I could finally take a shower without feeling like I was running out of time or needing to rush back. I could sit down for a cup of coffee, enjoying it while it was still hot—small luxuries that made a huge difference in how I felt.

3. Feeling Physically Stronger and More Energized

Postpartum recovery was no easy feat. My body had changed in ways I hadn’t expected, and it took time for me to heal physically.

By seven months, I started feeling more like myself again. I had more energy, felt physically stronger, and found myself itching to be more active.

Whether it was going for a walk with her, doing a quick workout at home, or just stretching in the morning, I felt the strength returning to my body.

I got some time for myself, doing makeup and even learning new skills like crocheting and beading.

The exhaustion from the early months was still there, but now, I had the energy to keep going without feeling completely drained. It was as though I had finally regained my own vitality.

4. Milestones That Filled Me With Pride

By seven months, my baby had reached some major developmental milestones. She was sitting up on her own, babbling, and even showing signs of recognition when she saw me. Every time she smiled or reached out for me, I felt a surge of pride and love.

These milestones weren’t just big for her—they were big for me too.

They reminded me that I was doing something right and that all the sleepless nights and hard work were paying off. The bond we shared was growing stronger every day, and seeing my baby’s personality begin to shine through made me realize how much I had to look forward to.

5. Less Time Spent Feeding, More Time for Myself

In the beginning, I felt like I spent most of my day feeding my baby. Whether breastfeeding or bottle-feeding, it felt like a never-ending cycle.

But by seven months, I had introduced solids into her diet, which meant that I was feeding her less frequently.

This gave me some much-needed freedom. I was no longer tied to the feeding schedule as tightly.

I could run errands, take a break, or even just sit down to enjoy a meal without feeling like I was constantly in “mom mode.” It was the little breaks that allowed me to recharge and feel more like my pre-mom self.

I also had the confidence to go out with her to the mall or just regular walks in nature

6. A Deeper Emotional Connection

As my baby grew, our emotional connection deepened.

At seven months, she started to recognize me in a way she hadn’t before. Her eyes would light up when she saw me, and I could tell she felt secure in my presence.

These moments of affection and trust were exactly what I needed to feel reassured in my role as her mother.

As I watched her grow and develop, I realized that I was not just taking care of her, but also thriving alongside her.

My identity as a mom was becoming clearer, and I felt a deep sense of fulfillment that I hadn’t experienced in the early months.

Conclusion

The first seven months of motherhood were challenging, to say the least, but they also brought moments of joy that made it all worthwhile.

By the time my baby hit this milestone, I started to feel like I was finally catching my breath. The sleep, the routine, the physical recovery, and the emotional connection all came together in a way that made me feel more like myself again.

Though motherhood is a continuous journey, the seven-month mark was when I truly began to rediscover who I was, and I could finally appreciate the incredible experience of being a mom.