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Sparkling water: Is it worth the hype?
Well, first things first, you might want to know what is sparkling water. Well, it is simply normal water that has been infused with...
Jul 2, 20242 min read
We date, marry people who are attractive as we are
Is a person really out of your league? Well, in good news for our egos, both men and women were pretty accurate at rating their own...
Jul 2, 20242 min read
Best fruits and vegetables to give your baby 6m+
Bananas. Known as a good source of potassium, this grab-and-go fruit also contains vitamins B6 and C, fiber, and magnesium.
Jul 2, 20243 min read
Unraveling the physics of knitting
For this project, the team wanted to decode the underlying principles that direct the elastic behavior of knitted fabrics.
Jun 29, 20243 min read
How night shift work can raise risk of diabetes, obesity
Looking more closely at proteins involved in glucose regulation, the researchers observed a nearly complete reversal of glucose rhythms in n
Jun 29, 20242 min read
The Best Way To Calm a Crying Baby
Holding a baby alone might be insufficient in soothing crying infants, contradicting the traditional assumption that maternal holding reduce
Jun 26, 20243 min read
Harvesting Drinking Water From Air With Innovative Absorbent Fins
They say the prototype could help meet growing demands for water, especially in arid locations.
Jun 26, 20242 min read
Study Reveals That Simply Looking at Trees Can Boost Your Mental Health
New eye-tracking research reveals that looking at natural elements during urban walks can significantly benefit mental health. The study,...
Jun 24, 20242 min read
15 Years in the Making – Scientists Invent “Living Bioelectronics” That Can Heal Skin
Scientists develop flexible, adaptable, and storable patch that combines bacteria and sensors to interface with the body. Researchers...
Jun 24, 20243 min read
Why taking a walk could be the answer to your back pain
About 800 million people worldwide have low back pain, and it is a leading cause of disability and reduced quality of life. Repeated...
Jun 24, 20242 min read
Taking photos of your food is good for you
A group of researchers have revealed that taking pictures of food is not just for social media content but could be the key to improving...
Jun 19, 20242 min read
9 Healthy snacks you can give your kids – Expert
Dealing with a fussy eater can be very stressful especially if your child is a sweet tooth. According to Nanyuki based Nutritionist,...
Jun 19, 20243 min read
Do this not that: Taking care of your breast health
Ladies, just like the way you focus a lot on skin care, your breast too need the same attention. If you happen to have saggy, cracked and...
Jun 19, 20242 min read
Eat the pain away: How psychological pain is linked to our feeding habits
We are in tough and trying times; dealing with the pandemic effects, inflation, election pressure and our own personal or financial...
Jun 19, 20242 min read
The sleeping city; Are Kenyans sleeping too much?
Are you addicted to sleep or depressed? Sleep plays an important role in both your physical and mental health. Chronic insufficient sleep...
Jun 15, 20242 min read
‘What took you so long to reply?’ Rise of the 24/7 digital availability
You sent a text, but it has been an hour since you got a response from the message you sent. With every minute that passes, you keep...
Jun 15, 20243 min read
Apr 5, 20240 min read
Straightening teeth? AI can help
Orthodontists use the knowledge gained from their educations and experience to perform their jobs, but without the possibilities that a...
Apr 4, 20244 min read
It's not just you: Young people look, feel older when they're stressed
A new study has found that younger adults look and feel older on stressful days -- but only on days when they also feel they have...
Apr 4, 20242 min read
How pre- and postnatal B-12 vitamins improve breast milk vitamin B-12 levels, which supports infant brain development
Babies and children need vitamins, including vitamin B-12, to help their brains and bodies develop and grow. Babies get B-12 from their...
Apr 4, 20242 min read
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